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adminaidafitness
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Transformacija
Aktivacijaaa!!!!!!
Najcesce ponavljana rijec, aktiviraj se, stisni se!Dok ljudi prolaze u teretani, u nasem cosku odjekuje
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Lifestyle
Trenirate li zaista? 🤔
Danas je vrlo moderno i popularno ici u teretanu, teretane su sve vise pune razlicitih
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Transformacija
Ucimo tehnike!
Prije nego se upustite u rad sa klijentom, potrebno je da se upoznate sa njegovim
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Lifestyle
Da li je sve povezano?
Sta ako je zaista istina da se sve u zivotu desava sa razlogom vise, da
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Lifestyle
Sta je za mene moj posao?
Kada znate sta zelite u zivotu, to ce vam puno olaksati da svaki dan napravite
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Lifestyle
Izazov koji je vrijedio svakog ulozenog truda.
Odlucila sam se na jedan challenge, prije par mjeseci, nije rijec o prehrani, nije ni
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Transformacija
Sta je to “SKINNY FAT” gradja?
Sigurno ste culi za pojam “skinny fat”, to je stanje tijela gdje postoji visak masnih
[…]
March 10, 2021
Published by
adminaidafitness
on
March 10, 2021
Categories
Mišićna skupina
VAZNOST AKTIVACIJE GLUTEUSA
Za aktivaciju gluteusa postoji vise razloga. Velika je vjerovatnoca da mnogima gluteusi nisu aktivni koliko
[…]
March 10, 2021
Published by
adminaidafitness
on
March 10, 2021
Categories
Transformacija
✔Zasto izolacijske vjezbe
Neko ce doci u teretanu i odraditi 9-10 vjezbi i nece napraviti neki ozbiljniji posao,dok
[…]
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