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adminaidafitness
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Šta je whey protein=?
Neznanje, najgora je opcija!Zato malo informacija na ovu temu nije na odmet 😊Sta je whey
[…]
March 10, 2021
Published by
adminaidafitness
on
March 10, 2021
Categories
Mišićna skupina
VAZNOST AKTIVACIJE GLUTEUSA
Za aktivaciju gluteusa postoji vise razloga. Velika je vjerovatnoca da mnogima gluteusi nisu aktivni koliko
[…]
March 10, 2021
Published by
adminaidafitness
on
March 10, 2021
Categories
Transformacija
✔Zasto izolacijske vjezbe
Neko ce doci u teretanu i odraditi 9-10 vjezbi i nece napraviti neki ozbiljniji posao,dok
[…]
March 10, 2021
Published by
adminaidafitness
on
March 10, 2021
Categories
Transformacija
Moja transformacija
💪 Najveci projekat na kojem smo radili jeste upravo moja transformacija. Zato sam odlucila da
[…]
March 10, 2021
Published by
adminaidafitness
on
March 10, 2021
Categories
Transformacija
“Lifestyle,not a journey”
Ok,sigurno da ima nesto tacno u onoj “bolji je svaki trening od onog koji nije
[…]