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Da li izostavljate obroke iz programa?
Energy bites
homemadefood
Kolač od graha
Proteinske kuglice
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adminaidafitness
July 5, 2021
Published by
adminaidafitness
on
July 5, 2021
Categories
Ishrana
Slani recepti
Slatki recepti
Kolač od graha 😋🍒
Potrebni sastojci:-jedna konzerva smedjeg graha;-4 cijela jaja;-jedna mjerica wheya od čokolade;-vanilija aroma-jedna velika kašika meda;-4
[…]
June 2, 2021
Published by
adminaidafitness
on
June 2, 2021
Categories
Ishrana
Slatki recepti
Energy bites 🤍 🍒
-idealan obrok nakon treninga;#carbs#energybites#afterworkoutmeal Potrebni sastojci:-50 gr kus kusa-20 gr zobenih-1.5 mjerica wheya-višnje Kus-kus pripremimo
[…]
April 8, 2021
Published by
adminaidafitness
on
April 8, 2021
Categories
Ishrana
Slatki recepti
Moj trio fantastico 🌸
Evo kako sam obećala, tri diet friendly dezerta, svaki je na svoj način poseban, svaki
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Mišićna skupina
NE ŽELIM DA BUDEM NABILDANA! 🤔
Hoću mišiće, al neću previše, bojim se da ne budem “prenabildna”, da izgubim ženstvenost itd..
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Mišićna skupina
Zašto ne možemo ostati na istom kalorijskom unosu duži vremenski period?
Pokusat ću objasniti ovo što je kraće moguće, kako bi dala jasan odgovor na ovo
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Lifestyle
Gdje je vas fokus? 👀
Jedan vrlo interesantan koncept, na kojem treba da se radi, jeste da svoj fokus pokusate
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Lifestyle
Mišićna skupina
Savršena forma?
Koliko je potrebno vremena da dodjem u savrsenu formu, koliko mi treba da smrsam? Koliko
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Šta je whey protein=?
Neznanje, najgora je opcija!Zato malo informacija na ovu temu nije na odmet 😊Sta je whey
[…]
March 15, 2021
Published by
adminaidafitness
on
March 15, 2021
Categories
Ishrana
Voda 💦🥤💦🥤
Koliko je voda vazna cesto nismo svjesni!𝑃𝑖𝑗𝑒𝑚𝑜 𝑙𝑖 𝑑𝑜𝑣𝑜𝑙𝑗𝑛𝑜 𝑣𝑜𝑑𝑒?𝑍𝑎𝑠𝑡𝑜 𝑗𝑒 𝑡𝑜 𝑣𝑎𝑧𝑛𝑜?𝐾𝑜𝑗𝑖 𝑠𝑢 𝑏𝑒𝑛𝑒𝑓𝑖𝑡𝑖
[…]
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